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Hands-down Recommend

This program really taught me the fundamentals of nutrition that I thought knew. It was an hour a week that I dedicated to doing something for myself and that made me want to share the knowledge I learn with others. It has changed my mindset in eating completely. I think I owe the recent success in my fitness and mindset to this. I would hands-down recommend taking this program

Exceeded Expectations

When I signed up for the Positive Plate program, my primary goal was to learn more about nutrition generally and hopefully build some positive eating habits. The program far exceeded my expectations. The content Megan provided was chock-full of useful information, but easy to follow and absorb. The content was reinforced through our weekly discussions and written follow up in a way that helped me track my progress and develop …