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Free of the ‘diet’ mindset that kept me stuck and struggling for so long! 

I had just turned 50 when I met Megan and the brief initial conversation we had, immediately showed me what a breath of fresh air she is!  I had been struggling with my relationship to food for several years and had become totally lost in the ‘only eat this’ world of dieting.  Megan’s sound nutritional advice became the voice that would lead me out of that mess and onto a …