I am very glad I participated in the PPP program. It was very much worth my time and the cost. I learned so much and feel empowered to fuel my body better and have a positive relationship with food instead of stressing about what I shouldn’t be eating.
I have been able to change the way I eat for breakfast and make that meal serve my body in a more beneficial manner. It’s been great to see those changes already! I have also learned a lot of new techniques to help me make healthier choices in feeding my family. I hope to be able to share what I’ve learned with my children to help them make healthier choices and establish good eating patterns in their lives. So grateful I have been able to access so much practical and applicable wisdom and knowledge from Megan’s PPP!