Confidence To Own My Nutrition

The Positive Plate Program is an educational, empowering program that gave me confidence to own my nutrition and pick what I want to eat in a balanced and healthy way rather than relying on dictated meal plans or prepackaged meals. I think anyone, regardless of their background, who is done with fad diets and wants to understand nutrition in an adaptable way so that they can take charge of their own healthy choices, will really enjoy and benefit from this course. I love that it’s not a specialized diet program spawning from fringe research or a guilt driven brow beating. Megan teaches sound nutrition based on the whole body of dietetics research that is applicable to anyone and everyone and in a way that’s straightforward and motivating.

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