Strawberry Broccoli Smoothie
Have you tried broccoli in your smoothies? It's delicious! Make sure to use frozen broccoli. Because broccoli is such a high water content, freezing can cause some of the cell walls to burst, which can help make a smoother texture in your smoothie.
Servings: 1
Ingredients
- 1/2 cup frozen broccoli
- 1/2 cup yogurt of choice
- 1 cup strawberries, frozen or fresh more if you want it sweeter
- 1 teaspoon orange juice concentrate
- 8 ounces water
Instructions
- Blend until smooth and enjoy!
Notes
You can add broccoli to just about any smoothie, just be sure to add an acid to help with the bitterness. In this example, I used orange juice concentrate for the acid.
This makes 3 small kid smoothies or 1 adult smoothie. If you were only serving this, I would add a little more yogurt and more protein through milk or a scoop of protein powder. I also used whole milk yogurt, but sometimes I also use kefir for added probiotics.