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Roasted Spaghetti Squash

This is a must have recipe. It creates tender squash in perfect little noodles that can be used with a variety of recipes. It makes for a great low carb alternative to pasta.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 6

Ingredients

  • 1 spaghetti squash
  • olive oil cooking spray
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400.
  • Cut the spagehtti squash in half lengthwise. Scoop out the seeds. Spray with cooking spray and sprinkle inside with salt and pepper.
  • Place cut side down and pierce the skin with a fork.
  • Bake for about 30 minutes until tender and easily shredded with a fork. Scoop out of the skin and enjoy.