Plum and Pistachio Oatmeal
Give your bowl of oatmeal a nutrient boost, with fiber rich plums and heart healthy pistachios.
Servings: 1
Ingredients
- ⅓ cup old fashioned oats
- ⅔ cup milk
- 1 plum pitted and sliced
- 1 Tbsp pistachios shelled
- drizzle honey
Instructions
- In a small bowl, microwave oats and milk for 1 1/2 minutes.⅓ cup old fashioned oats, ⅔ cup milk
- Add plum, pistachios and drizzle with honey.1 plum, 1 Tbsp pistachios, drizzle honey
Notes
Give your bowl of oatmeal a nutrient boost, with fiber rich plums and heart healthy pistachios. Oatmeal is a great choice for breakfast full of soluble fiber and energy rich carbohydrates. To help balance oatmeal, I like to make mine with milk to add extra protein and creaminess. I also added nuts for extra heart healthy fats and plums for extra vitamin and minerals, plus added sweetness. This combination provides a nutrient dense breakfast that will keep you fuller longer than just oats and brown sugar cooked with water.