Go Back
Creamy Bean and Spinach Taquitos
Print Recipe

Creamy Bean and Spinach Taquitos

This vegetarian taquito is a delicious and quick option for lunch. My girls love the crispy outside, so don’t skip the oven time. Although vegetarian, these still provide a great amount of protein from the beans, cheese, and Greek yogurt. It all adds up and with the fiber, these are a very satisfying lunch or snack or heck add some sides and do them for dinner!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4

Ingredients

  • 1 tablespoon avocado oil or olive oil
  • 4 cups spinach
  • 1 cup black beans
  • 1/4 cup salsa verde
  • 1/4 cup Greek yogurt, plain
  • 2 cups cheese, shredded
  • 4 flour toritllas

Instructions

  • In a skillet, heat the avocado oil, add spinach and cook until wilted.
  • Add in black beans, salsa verde and greek yogurt and mix together.
  • Divide between 4 tortillas.
  • Add ½ cup shredded cheese to each taquito, roll up and place on a greased cookie sheet.
  • Spray lightly with olive oil cooking spray and bake at 375 for 10 minutes or until golden and crispy.